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	<title>Comments on: Keto Diet</title>
	<link>http://blog.bodybuilding.com/Islandgirl72/2009/05/24/keto-diet/</link>
	<description>Very Disappointed in myself</description>
	<pubDate>Mon, 30 Nov 2009 02:03:12 +0000</pubDate>
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		<title>by: MayaFitness</title>
		<link>http://blog.bodybuilding.com/Islandgirl72/2009/05/24/keto-diet/#comment-11117561</link>
		<pubDate>Thu, 24 Sep 2009 16:40:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Islandgirl72/2009/05/24/keto-diet/#comment-11117561</guid>
					<description>How heavy do you lift Islandgirl?</description>
		<content:encoded><![CDATA[<p>How heavy do you lift Islandgirl?
</p>
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		<title>by: trixter747</title>
		<link>http://blog.bodybuilding.com/Islandgirl72/2009/05/24/keto-diet/#comment-10324932</link>
		<pubDate>Sun, 24 May 2009 16:54:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Islandgirl72/2009/05/24/keto-diet/#comment-10324932</guid>
					<description>Agreed on the drama aspect. My wife's the one always on the forums, so I hear it all through the grapevine. Well, maybe we'll cross paths over there sometime. Have a great weekend!</description>
		<content:encoded><![CDATA[<p>Agreed on the drama aspect. My wife&#8217;s the one always on the forums, so I hear it all through the grapevine. Well, maybe we&#8217;ll cross paths over there sometime. Have a great weekend!
</p>
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		<title>by: Islandgirl72</title>
		<link>http://blog.bodybuilding.com/Islandgirl72/2009/05/24/keto-diet/#comment-10324892</link>
		<pubDate>Sun, 24 May 2009 16:21:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Islandgirl72/2009/05/24/keto-diet/#comment-10324892</guid>
					<description>Yes, it's Dave's diet and it does work great.  Reload meals, I just eat whatever I'm craving that day in place of meal #5 in moderation of course.  Yes, I'm on RXMuscle forums and I know there was all this drama over at MD and they both got the axe. My husband keeps me informed of all the drama on the different boards...too much for me!!</description>
		<content:encoded><![CDATA[<p>Yes, it&#8217;s Dave&#8217;s diet and it does work great.  Reload meals, I just eat whatever I&#8217;m craving that day in place of meal #5 in moderation of course.  Yes, I&#8217;m on RXMuscle forums and I know there was all this drama over at MD and they both got the axe. My husband keeps me informed of all the drama on the different boards&#8230;too much for me!!
</p>
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		<title>by: trixter747</title>
		<link>http://blog.bodybuilding.com/Islandgirl72/2009/05/24/keto-diet/#comment-10324852</link>
		<pubDate>Sun, 24 May 2009 16:13:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Islandgirl72/2009/05/24/keto-diet/#comment-10324852</guid>
					<description>Looks like you're following Dave's diet. Works great! What are you doing for your reload meals, out of curiosity?

By the way, are you on the RXMuscle forums? (You know Dave and John got the axe from MD)</description>
		<content:encoded><![CDATA[<p>Looks like you&#8217;re following Dave&#8217;s diet. Works great! What are you doing for your reload meals, out of curiosity?</p>
<p>By the way, are you on the RXMuscle forums? (You know Dave and John got the axe from MD)
</p>
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