Ironwill002’s BodyBlog

I just weighed in at 210, a gain of 27 pounds since August.  My arms now measure just about 18 inches and my waist has stayed about the same.  I’m pushing lots more weight and feeling much stronger.   I want to add muscle density and strength, but drop the bodyfat.  That means the work really begins.  I don’t know if it’s going to happen with the holiday season fast approaching.  It’s looking like I might be able to achieve the nearly 230 lean pounds I once had.  I am not sure I want to get that big again, but it sure feels GREAT to grow and pack on new muscle and haul up heavier weight.     

This entry was posted on Friday, October 31st, 2008 at 12:50 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.