Weight heading back up
It’s encouraging to see the scales finally heading up, one or two pounds at a time, much of it water or natural fluctuation each day. But the trend it definitely up and that’s what I want. I can’t really hit the weights for another two or three weeks but I’ve been trying isometric work and long walks and that seems to be keeping the fat off. I hope I can get back to 200 and lower the bf. Waiting is hard.
