Transformation Challenge!
As I was signing up for the Creadyl/No Beta Transformation Challenge, I got to where you upload your before photos and You want to talk about depression? I wanted to puke!! I no I was fat but the mirrior does not do justice! Seeing my photo with my shirt off was so depressing, I can’t tell you. I work out hard everyday, but I guess I eat harder! Hopefully this is what I need to kick my ass in gear and get my eating habbits right! I don’t like to say (diet)! Check out my progress photos if you want a good laugh and give me some much needed tips for what my eating habbits should be, because it seems I don’t no what the heck I’m doing.
October 27, 2009 at 9:19 am
Don’t be embarrassed about the photos; use them to motivate yourself. I look at my picture and say "I won’t ever have abs if I don’t do something about it TODAY".
For years, over and over again I thought I wasn’t that far gone. Now as I work hard to get back into shape I realize just how much work there was and is yet to do.
If you track a big transformation and keep those pictures somewhere you can see and be proud of, you’ll be more likely in the future to realize when things are way off-track, before they go too far.