http://blog.bodybuilding.com/Ironfreak220 Time to Become the Ultimate FREAK Sat, 14 Oct 2006 16:13:45 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/Ironfreak220/2006/10/14/hvt-vs-hit/ http://blog.bodybuilding.com/Ironfreak220/2006/10/14/hvt-vs-hit/#comments Sat, 14 Oct 2006 22:13:45 +0000 Ironfreak220 Training http://blog.bodybuilding.com/Ironfreak220/2006/10/14/hvt-vs-hit/ Which of these workouts regimens does everyone else prefer?  Me personally I prefer HVT.

]]> http://blog.bodybuilding.com/Ironfreak220/2006/10/14/hvt-vs-hit/feed/ http://blog.bodybuilding.com/Ironfreak220/2006/10/13/hello/ http://blog.bodybuilding.com/Ironfreak220/2006/10/13/hello/#comments Sat, 14 Oct 2006 03:49:12 +0000 Ironfreak220 Training http://blog.bodybuilding.com/Ironfreak220/2006/10/13/hello/ I am new to this so i am just getting started by saying What’s Up to everyone.

]]> http://blog.bodybuilding.com/Ironfreak220/2006/10/13/hello/feed/ http://blog.bodybuilding.com/Ironfreak220/2006/10/13/welcome/ http://blog.bodybuilding.com/Ironfreak220/2006/10/13/welcome/#comments Sat, 14 Oct 2006 03:36:24 +0000 Ironfreak220 Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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