2008 Iron Man Blog

These videos at the Koloseum Gym have been great fun and you can expect to see more soon. The videos and photos were shot while Milos Sarcev was actually training Silvio Samuel and Hidetada Yamagishi for the upcoming Iron Man Pro.

One thing that is really interesting is to watch these two guys who will be fighting it out on stage in only a few weeks do nothing but help each other to get ready to do it. It is truly amazing and one of the things I like about this sport. It is a contest of individual accomplishment, one person against the next. But in the gym and in life everyone is there to help each other be better. I truly like that.

And you can’t say enough about Milos Sarcev! This guy knows training. He knows every move, every count, every small point that makes a difference. He makes these guys work until they drop. Superset after superset, non-stop, muscle aching, sweat pouring, gut searing hard work. And Milos does not just push these guys through it, he leads by example and out distances everyone. I would expect you are going to see Milos on stage very soon. I see Milos fairly often and as you know I see a lot of guys, but this last Friday when I saw him walk through the door I was shocked. In just the few weeks since I saw him last he has become even more huge and more lean. The guy is amazing.

So if you want a place to train and learn, get over to the Koloseum Gym in Fullerton California. And you will get to work out and watch great competitors like Silvio and Hidetada get ready for the Iron Man!