Iron Man Blog 
"To prepare everyone for the 2010 IM Pro!"
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| Created: | 10/30/2006 |
| Total Visits: | 122203 |
| Total Blog Entries: | |
| Total Comments: | 146 |
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August 28, 2009 - 2:59 pm MST
Posted in Iron Man, Fit Expo, Booth, Supps, Model Search
February 19, 2009 - 12:14 pm MST
Check out Bodybuilding.com’s full contest coverage from this competition right here.
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2009 IFBB Iron Man Pro Photos
Check out the pictures of the 2009 IFBB Iron Man Pro. See pictures of contestants, crowds and competition!
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2009 IFBB Iron Man Pro Webcast Replays
Check out the Webcast Replays of the 2009 IFBB Iron Man Pro. See replays of all the action!
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Post by:
Donlon
Posted in Iron Man, Article Reviews, Pre-Contest Pics, Pro (IFBB), Webcast/Videos, Show Photos, Results, Model Search
February 9, 2009 - 3:18 pm MST
The man behind Genr8 which is the company that has brought Vitargo here to the USA is none other than Anthony Almada. If your not up to date with this man he was the inventor of creatine and then EAS which he sold to Bill Philips. Anthony is full of information and willing to share it with anyone wanting to learn. So needless to say he was busy all weekend answering questions about his new great product VitargoS2
Post by:
jpt62001
Posted in Iron Man, Gossip, Random, Fit Expo, Booth, Supps
February 9, 2009 - 10:24 am MST
During the Iron Man I ran into my friend Flex Lewis who was looking about the size of a small house and when I told Flex this he said that with the under 202 Mr. O and then getting married he hasn’t had an off season. He admitted he has trouble eating in the off season but now he was ready to get serious and put some mass on, as if he isn’t big yet!
Post by:
jpt62001
Posted in Iron Man, Random, Men
February 5, 2009 - 11:17 am MST
Well if you did then your in luck. You can get all the 2009 Iron Man replays, photos and results right here on Bodybuilding.com.
Post by:
Donlon
Posted in Iron Man, Article Reviews, Random, Men, Pro (IFBB), Women, Wallpapers, Webcast/Videos, Show Photos, Results, Weekend Reviews, Bikini
February 3, 2009 - 12:09 pm MST
Check out these photos from Allison at the Iron Man. Allison Either has a long line of accomplishments and recently won The Bodybuilding.com BodySpace Spokesmodel Contest. Allison will be appearing at the upcoming Arnold - March 5-7, 2009 and Olympia - in September at the Bodybuildng.com Booth.
Allison Ethier, Mick Skinner, Deborah Ann
Gunter Schlierkamp, Mick Skinner, Jay Cutler
Allison Ethier and Russ DeLuca
Pauline, Allison, Kimberly, Debi
Post by:
Donlon
Posted in Iron Man, Random, Model Search
January 30, 2009 - 7:33 am MST
The day after the 2009 Iron Man, Mark was doing a photo shoot here at Golds in Venice. From a distance and as you get closer you can tell Mark has great shape and although he is not the biggest guy on stage, standing next to Mark, I’m 5′9 and 245 and Mark still looked rather massive to me. I told Mark that I thought he should have placed better the night before but with a disappointed look on his face mark said "I need to come in much tighter if Im going to do better." For those who don’t know or haven’t had the privilege of meeting Mark Dugdale then your missing out as he is a very balanced person who runs his own company, is a husband, father of three daughters and a devoted christian. Welcome back on stage Mark.
Post by:
jpt62001
Posted in Iron Man, Gossip, Random, Men, Pro (IFBB), Results
January 30, 2009 - 7:21 am MST
After the Iron Man I went backstage to talk with a few of the competitors and saw Hide sitting down and when I walked up he was talking Japanese on the phone as he was talking to his family in Japan. He said this being his first show back he was happy as he qualified for the Mr.O. "Now I just have to wait and see if I will get an invite to the Arnold as I have 6 weeks" Hide said. When i told him he looked tired he said no he was just dehydrated. Welcome back Hide
Post by:
jpt62001
Posted in Iron Man, Gossip, Random, Men, Pro (IFBB), Results
January 24, 2009 - 11:23 pm MST
OK the posedown was great, Mo goes one side of the stage, Silvio the other and is followed by both Hode and Ronnie. Ronnie is really starting to shine and if he could get tighter, this would be his show, but that is a big IF.
Surprise of the night, 6 time Ms Olympia Corey Everson has just stepped onstage, much to the fans surprise, still looking fit and fabulous and talking about her work with the government regarding heloing kids get active and fit, through exercise and nutrition. Fair play Corey, we all love you still, you area a true legend of the iron game!!!!
She was followed by a video tribute from none other than bodybuilding super legend Gov. Arnold Schwarzennegger for Ironman promoter, John Balik for all he ha done for out great sport over the years, including running this contest for the last 20 years.
Ok the results are in
5th Ahmaid Haider
4th Hidetada Yamegishi
3rd Ronnie Rockell
2nd Mo El Masswi
1st Silvio Samuel
Well thats it for another year, we’ll be back again for the Arnold in a few weeks. So stay tuned to bodybuilding.com for the latest up to date news on the IFBB Pro scene. Until then, train hard, and rock on………….Brian & Marika
Post by:
Posted in Iron Man
January 24, 2009 - 11:01 pm MST
Top six re now doing their quarter turn, Sivio is still way ahead of the pack, followed by Ronnie, Mo Hide and Ahmiad, as they go through the compulsaries, this is how I see it
Silvio
Ronnie
Mo
Ahamiad
Hide
As they posedown we will see how the judges on todays panel see it
Post by:
Posted in Iron Man
January 24, 2009 - 10:58 pm MST
10th place Johnnie Jackson
9th Marcus Hailey
8th Mark Dugdale
7th Mohammed Bannout
6th Eddie Abbew
Top five to follow
Post by:
Posted in Iron Man
January 24, 2009 - 10:34 pm MST
Check out Bodybuilding.com’s full contest coverage from this competition right here.
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2009 IFBB Iron Man Pro
Check out the results from the 2009 IFBB Iron Man Pro contest here.
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Post by:
Donlon
Posted in Iron Man, Pre-Contest Pics, Men, Pro (IFBB), Results
January 24, 2009 - 10:26 pm MST
Competitor 27 is El Matador, Silvio Samuel. This i SIlvio’s show the crowd go nuts before he even steps onstage, his conditioning i second to none, skin is paper thin, his lower back is insane. I do beleive he will take this show with straight firsts. Posing to some hip hop, he is relly working the crowd.
The final competitor is Japans Hidetada Yamegishi, his comeback after his prison ordeal last year looks to firmly in tha past, not as think as he was, but he has improved the balance and symmetry he possesses, and it is looking like he is going to grab and Olympia qualification
Post by:
Posted in Iron Man
January 24, 2009 - 10:21 pm MST
Contestant 23 is Daryn Lytle. He poses to hip hop music. He has a nice pleasant physique but to dsmall to make it high in the pro rank. But with more years and size he will be a good beat for the top.
Contestant 24 is Cesar Mendible, He poses to Madonna and some Queen, a big man, but not ready to break the top ten tonight.
Competitor 25 is Evginy Mishin posing to a version of Excaliber, he seems to holding some water in the back compared to this morning, with soe more mass and better conditioning he could be in the top ten.
The 26th competitor to take the stage is Mr Symmetry himself, Ronnie Rockell, alot drier than prejudging, he has brought his A game to fight for that second place spot, which he could very easily do.
Post by:
Posted in Iron Man
January 24, 2009 - 10:12 pm MST
Competitor 19 is Rusty Jeffers. He is posing to dramatic music from the Conan and as always elegant and classic. But unfortunately his shape does not do him right. He is way to soft.
Competitor 20 is The big Swede Martin Kjellstrom. He has come to the show with great condition. He is bigh as a house and start waking up the audience. With more thickness on his upper body and he can do some damage,
Competitor 21 is Marc LeVoie. He si posing to rock version of Excalibur. HIs leg is too thin to his upperbody.
Competitor 22 is Don Long. He starts off with soft music and with soft moves, He poses elegant to the Prince. But unfortunately he can’t match many of the other contestants condition.
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Posted in Iron Man
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