First Day Back
My first day back was an alright one. I could tell i was a bit rusty from taking two weeks off because of a shoulder injury, but im sure within a few days I’ll be back in action.
Arms felt kinda weak yet strong at the same time. I guess I just expected them to be a lot weaker than they were.
Chest is smaller and weaker. Got tired quick and never really did recover.
Shoulders need a lot of work. I’m having this constant pain in my right shoulder from the injury still and I’m not really sure if it will ever go away. It isn’t a big problem and usually is forgotten within a few seconds of lifting.
I can tell that I’m going to be sore tomorrow, but hey that’s a good sign in my opinion.
