Started a new H.I.T workout this week. Chest, shoulders, and tricep day went fine. But today was leg day and it was brutal. I wanted to puck before it was over. Now i know why there is an H in H.I.T.
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on Wednesday, June 24th, 2009 at 5:23 pm and is filed under Training.
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June 24, 2009 at 5:32 pm
Pm me if you wanna see it, or want any help with lifting routine.