My Muscle Diary

So I guess I’ll give this blog thing a try, even though I don’t know how often I’ll keep up with it. I just came back from Cancun a little over a week ago and although it was so much fun, I could not wait to get back in the gym! The first workout that I had after coming home was SO good. It was like I was sweating all of that Mexican food and God knows what else out of me! Pretty sight aye? But I wasn’t being too hard on myself when I was there because I knew once I got home, I would get right back on my eating & lifting routine. My body immediately adjusted well to eating clean and exercising again. I’m thankful for that since I thought I had to undo a lot of damage!Switching subjects……the hardest thing about eating clean (in my opinion) is always being prepared. I know that’s why my vegetables, for instance, always went bad. I would be too lazy to chop them up and make stir fry, a salad, etc. So finally, when I came home from my trip I bought a lot of veggies and chopped them ALL up and put them in their own containers. I even labeled the lids with what each contained and the date that I bought it. I’m so glad I did this because it helps A LOT. Making an egg white omelet was a breeze, I just took the necessary pre-chopped veggies out and threw them in there. No more excuses for veggies going bad or for not eating enough of them!

This entry was posted on Thursday, September 6th, 2007 at 11:06 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.