When you FALL, Get back UP!
So as the title reads, I fell of the wagon you could say- with my old routine that I was getting pretty good damn results from. Why I fell off I’m not sure. I really don’t want to make excuses. However, I am acknowledging it and making a claim once again to transform my body before-well-it’s to late.
So today after working 11 hours from 8pm Monda, Nov. 17 through 7am Tues. Nov. 18, I stayed up and went to the 9am Turbo-Kick Cardio class. I burnned 900 Calories, so that was pretty awesome. It is funny too- I mean after the class, it was like "ahhhhhhhhh" I feel a lot better, what in the HELL was I doing the past month and half??????? lol
Instead of griping about the would’a-could’a-should’as. I’m refocusing once again on the path to transformation. I’m not sure what that transformation will be anymore. I mean, I am rather tired of the whole cliche of lossing fat, gaining muscle ‘lol’. I’d like to do both! So for my MAIN goal, is to just stick to a routine and eat healthy as the best I can, and see where it takes me.
I know that the more active I am the higher my caloric expenditure will be and thus I’ll hopefully loose weight. To be back in the 190-200 range by my next birthday; May 30, 2009. I’ll turn 26. That will be a greatest gift of all. So I’ll hopefully gear my goal toward that…
Well considering I have to be at work tonight at 8pm I am heading to bed here by 11:30am. Wicked schedule lol but that’s what you get in the healthcare field. Looking forward to the new Tae Bo T3 Program I recently purchased too.
Alright, peace everyone, and for any of ya who have fallen off the RESULTS wagon, just hop back on, and never QUIT!
-BEST OF LIFE- JASE
