Invictus_Nth’s BodyBlog

Per my last post, I’ve chosen Steve Poynter as my PT.  I’ve asked him to help me design a workout and meal plan.  Pulling a plan from M&F and Men’s Workout is just not working for me.  I need something personalized to help me drop this body fat and up my muscle mass.

I’m super pumped for this - its very motivational knowing that the work/energy I’ll be putting into this plan will get me results.

This entry was posted on Saturday, July 18th, 2009 at 11:06 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.