Inspired916’s BodyBlog

Hi, im currently 9weeks out from a Local competition (will be my first one!, if i dont chicken out! lol) anyway, i need help on what direction to take …i want to get bigger while cutting my bf to maybe 5%… thats a 3% diff from where i am at right now… look at my latest photo’s.I’ve been trying to bulk a little so i have been eating more carbs than usual. My question is this… should i add a fat burner to my diet , and if i do will i look good if i still run a bulking diet consisting of 350protein 400g carb 60-70g fat? or should i go the other way and use a fat burner with a 350-400protein 140 carb, 40-50g fat diet???

My idea of the bulking was maybe to use the fat burner while bulking for about 2-3 weeks, Then hop on the hardcore 400g protein,140g carb, 40-50g fat diet for about 5 weeks?

Any help would be appreciated!

This entry was posted on Tuesday, August 11th, 2009 at 6:26 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.