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Inspired916

""Pain is temporary,Quitting lasts forever.." Train and eat like a savage for 2010 Bodybuilding show! ***Celluc0r Affiliated Athlete, ask me how you can save & checkout www.celluc0r.com****"

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Inspired916's Stats for August 2009
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Archive for August, 2009

Had a posing class yest and i destroyed my legs today! lol

Monday, August 17th, 2009

So there i was standing in the clas and i was nervous as hell because i didn’t know what to expect and there was a small group watching in our aerobics room ( lol).At first i was  watching the other two guys who immediately took off their clothes and began the routine ….i hesitated a little and then the personal trainer I’ve been talking to asked me" hey!, what are you doing!? are’nt you doing it too?" …lmao …I muttered to her that i didn’t bring the right attire and i was only wearing some tidy whities haha… at this point everyone was looking and it made it a little more embarrassing..so i manned up and just took everything off and i jumped in with the guys…took me a few min to get over the nervousness and it turned out to be a great learning experience! 8 weeks out and im starting cardio for 40 min for the first two weeks then going to jump to twice a day at week 6.

On to my leg workout …i saw a routine from kai green ( the guy is a freak!) lol ..ended up being in the gm for roughly 4 hrs! lol…just because i took m time with the workout and i wanted to focus on muscle contractions and form! tomorrow is going to hurt :) . probably will post  some more progress pic’s throughout the next two months and day of comp! I would like to win but i know i probably wont but im doing this so i can get some experience and so i know where i need to be next time around.

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9 week’s out for a Competition….Need help!!

Tuesday, August 11th, 2009

Hi, im currently 9weeks out from a Local competition (will be my first one!, if i dont chicken out! lol) anyway, i need help on what direction to take …i want to get bigger while cutting my bf to maybe 5%… thats a 3% diff from where i am at right now… look at my latest photo’s.I’ve been trying to bulk a little so i have been eating more carbs than usual. My question is this… should i add a fat burner to my diet , and if i do will i look good if i still run a bulking diet consisting of 350protein 400g carb 60-70g fat? or should i go the other way and use a fat burner with a 350-400protein 140 carb, 40-50g fat diet???

My idea of the bulking was maybe to use the fat burner while bulking for about 2-3 weeks, Then hop on the hardcore 400g protein,140g carb, 40-50g fat diet for about 5 weeks?

Any help would be appreciated!

Doing my first show!

Saturday, August 8th, 2009

Im a newbie at this so i want to get some feedback on what to expect and get any advice from other’s on their first time doing a bodybuilding show!

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