Some new ab training science:
just an easier way to get around...the new transit bus!
arnold training his calves!
Thats for calves not abs! he's doing donkey calve raises.
Arnold, frank Zane, Franco Columbu, and who's the 4th guy?
donkey calve raises
donkey calves raises, duh.
The golden age of bodybuilding!
4TH GUY IS PETE CAPUTO
I rember PETE whem he trained at the R&J HEALTH CLUB in BROOKLYN NY . He had a very astetic build and won DAN LURIEs WBBG MR .AMERICA !
We had that poster in our high school gym when I was a senior Arnold training calves what a tough guy
This month I entered my first ever body building competition..I took 3 trophys including
Officially won my first competition, Mr. Teen Illinois Heavyweight and Overall 2012. JasonWhitley92
Body builders should not try to do cheerleader pyramids. They obviously don't have a clue as to what they're doing lol.
Reporter: So Arnold how much weight do you use for calf raises.. Arnold, I use 3 bodybuilders i just stack them up...
Information. Motivation. Supplementation.
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