Why people do not want to workout legs?
It has been difficult to get my workout partners to do legs. Since no one likes to do them, I come in early and split my leg routine alone. Thanks to Madtitan of bb.com and his blogs- i have gained some helpful info. I do not feel comfortable doing legs alone so I may do them on Sunday with this brother I met and the NPC Atlantic. I hope he is a man of his word and shows up and ready to work out hard. Yesteray I leg extensions, lying leg curls and calves. Usually Mondays is packed at my gym. Due to the heavy raining- many people stayed home. People, rain is your friend! It should NOT keep you from working out….
June 16, 2009 at 8:49 am
where’s the squats,leg press,hack squats,lunges…standing leg curl,stiff leg deadlifts?…