Infiniteblaq’s BodyBlog

Ok peeps, I had a very good chest and triceps workout last night. I lost some strength but I will regain and become stronger. Have to keep reminding myself form is more imortant than the amount of weight.  I cannot wait to do pull ups, bent over rows, seated rows and my favorite good mornings! I will be working out with a gym buddy. i cannot wait to see some changes. i am eating every 3 hours. If you guys have any other back excercies i may have over looked let me know.

This entry was posted on Wednesday, January 14th, 2009 at 11:54 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.