What Ya Come Here For?
After being out the gym for a week due to testing procedures to rule out cancer. (by the way I am cancer free) I worked out last Friday. I was surprised that I lost my gusto. I hope to be back in full swing this week. Tonight I have back, biceps and abds. I live in Brooklyn and travel to Manhattan to workout. I travel too far not to give my all when I get there.






April 25, 2008 at 3:05 pm
Congrats on being cancer free! My older sis had a bout w/ the "C-Monster" & kicked its a**! I used her as motivation in the gym. If she beat cancer, I can push around this puny weight! She’s a tiny thing but will go to war with an army armed w/ a pop gun & bubble gum. LOL. Remember, you can do all things thru God who strengthens you. And it’s about time for some progress pics, huh?
Peace out, bro…
July 1, 2008 at 10:59 am
Yo Blaq!
Trials come to make you strong. My mom and sister went through their ordeals around Thanksgiving and Christmas which both of them are cancer-free!! Thank God. I was on a roller-coaster myself between work, the hospitals, cleaning up throw-up, and just being there. Also I earned an advanced Master’s Degree (Education Specialist -Superintendent), work out 4 times a week and is proceeding to finish my Doctorate.
Be strong!