Industrialfreak’s BodyBlog

Turkey, sweet potatoes, friend and family, what more can we ask for?  For those of you still reaching towards a certain goal that cant allow bumps in the road such as a calorie filled holiday I feel for you and just stay strong and keep working towards success.  For those of you allowed to eat F*CK enjoy eat eat eat.  Today be thanksful for health, friends, family, and great food.  Just remember to stay focus’d in life not just in training but in everyday things.  This year I am thankful for the support I have earned from everyone on here and the support of my family and friends, I am also thankful for having success in the thing I love the most.  I hope everyone has a great holiday and is safe just remember it is definately a day to enjoy food but we still need to get into the gym so dont let the mirror and scale get to out of wack.  Your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"

Since gaining a lot of my weight back the gym has been nothing but great to me all my lifts are back up and at this rate soon to be broken.  Its a great feeling to step back under the squat bar or lay back and get ready to bench and know that you are ready to move some weight.  Growing Season is going to be the best hit shoulders today and felt strong, even though shoulders are a weak body part for me I was happy.  Hope to keep the results and progression coming.  Cant wait to get some pics posted of my bulk I have to put on size this season and thats what I intend to do BIG WEIGHTS MAKE BIG MUSCLES!!! Train hard and stay focus’d your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"  To everyone here hunting for results keep up the hard work it will pay off!!! Best of luck to everyone.

November 4th, A week and three days after another successful showing on the bodybuilding stage.  Up 44lbs and growing fast got to love it.  My strength is back up and so is the intensity, I have a year to take care of flaws and put together a physique worthy of winning a national title.  When the day comes that I step on the national stage I want the world to know that just entering to enter isnt enough for me.  Now winning that is what it is all about and that will never change for me.  I also want to thank you all for your support  and friendship keep in touch and keep an eye out I will be updating my progression to adding freaky size and again transforming my body for another successful showing…..Remember to train hard and stay focus’d to grow big muscle you have to live heavy to grow dense muscle you have to lift that heavy weight for high reps.  your friend Industrialfreak "F*ck the beach muscles, bring on the freak muscles"