Light Heavies Here I Come !!!!
September 16th, 39 days out then back to the stage that got this journey started. A new weight class and a new goal Nationally Qualified! This time around things are truely different great support in my corner and great help with diet and nutrition. I promise to step on stage transformed. Trainings going great and my energy and strength are through the roof. Today was shoulders 1 hour of blood pumping vein bursting training. Nothing like leaving the gym with the feeling of boulders for shoulders and trying to catch your breathe. I am veinier and heavier then I have ever been at 39 days out THANK YOU DRU!!!!!! To finish today a little bit of evening leg work, abs, cardio, and some posing practice. Its crunch time and that means no excuses when OCTOBER 25th rolls around I will not leave any doubts. Train hard stay focus’d and remember what all this is for your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
September 17, 2008 at 8:37 am
September 17th 38 days out, another training session down one step closer to the stage. Todays session was as intense as it gets muscles pumped from set one to finish. Strength is still up and striations are showing like fingers underneath the skin. Veins stretching across my body like tree roots. Tonight abs, cardio, tanning and posing (Note to self get the poses spot on creating a physiques is pointless unless it can be displayed at its best) Time to get this shit done I am hungry for the stage. TRAIN HARD STAY FOCUS’D!!!!!
Your friend Industrialfreak
"F*ck the beach muscles, bring on the freak muscles"