Industrialfreak’s BodyBlog

36 days and counting 10:02am and I am back to work at the day job finished a hell of a workout this morning feeling wider and tighter overall.  The stage is around the corner and theres still a lot of work to be done I NEED TO GET MY UPPER BODY MATCHED UP WITH MY LEGS.  Hard work, heavy weight and control is the key the hunt is on for upper body mass wish me luck I will need it with calorie restriction we cant all cut up in weight like The All Mighty Levrone.  Staying focus’d and pulling together all the little things keep an eye out for me cause I am gunning for a victory!!!!!!!!!

YourFriend Industrialfreak "F*ck the beach muscles, bring on the freak muscles"

37 days out, Arm day today feein full and pumped.  Vascularity is where it needs to be.  Still holding strength and energy but now the mind games have begun.  Am I big enough to be a lightheavy the scale right now says Yes and the mirror says no.  This is the shitty part of dieting the mind games.  I’m doing my best to fight the thoughts back.  Note to self (Stay focus’d and keep doing waht I’m doing).  The 25th is judgement day I will let teh judges decide if I am big enough.  All I can do is represent the best I’ve got and leave them with no doubts.  Abs, calves, cardio, and posing practice tonight then another day is in the record book.  TRAIN HARD AND STAY FOCUS’D

Your friend Industrialfreak"F*ck the beach muscles, bring on the freak muscles"

September 16th, 39 days out then back to the stage that got this journey started.  A new weight class and a new goal Nationally Qualified!  This time around things are truely different great support in my corner and great help with diet and nutrition.  I promise to step on stage transformed.  Trainings going great and my energy and strength are through the roof.  Today was shoulders 1 hour of blood pumping vein bursting training.  Nothing like leaving the gym with the feeling of boulders for shoulders and trying to catch your breathe.  I am veinier and heavier then I have ever been at 39 days out THANK YOU DRU!!!!!!  To finish today a little bit of evening leg work, abs, cardio, and some posing practice.  Its crunch time and that means no excuses when OCTOBER 25th rolls around I will not leave any doubts.  Train hard stay focus’d and remember what all this is for your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"