http://blog.bodybuilding.com/Indian_Iron/2009/01/12/max-load-vs-max-weight-training/ Lacto-Ovo Vegetarian Bodybuilders Sat, 05 Dec 2009 16:20:58 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Indian_Iron/2009/01/12/max-load-vs-max-weight-training/#comment-9284532 Thu, 15 Jan 2009 20:54:17 +0000 http://blog.bodybuilding.com/Indian_Iron/2009/01/12/max-load-vs-max-weight-training/#comment-9284532 I agree, shocking your body if executed in the right way is beneficial. I agree, shocking your body if executed in the right way is beneficial.

]]> http://blog.bodybuilding.com/Indian_Iron/2009/01/12/max-load-vs-max-weight-training/#comment-9281622 Thu, 15 Jan 2009 18:15:21 +0000 http://blog.bodybuilding.com/Indian_Iron/2009/01/12/max-load-vs-max-weight-training/#comment-9281622 Doing something like that just to shock one's system once in a while seems ok, but to make it routine doesn't make sense to me. The noises I could do without also. "Is that guy powerlifting or making love to a rabid moose?" Due to my inability at math, my head just exploded. Doing something like that just to shock one’s system once in a while seems ok, but to make it routine doesn’t make sense to me. The noises I could do without also. "Is that guy powerlifting or making love to a rabid moose?" Due to my inability at math, my head just exploded.

]]> http://blog.bodybuilding.com/Indian_Iron/2009/01/12/max-load-vs-max-weight-training/#comment-9224002 Mon, 12 Jan 2009 22:05:30 +0000 http://blog.bodybuilding.com/Indian_Iron/2009/01/12/max-load-vs-max-weight-training/#comment-9224002 Thanks for reading guys! Just my view of the situation! Keep training hard and don't yell ;) Thanks for reading guys! Just my view of the situation! Keep training hard and don’t yell

]]> http://blog.bodybuilding.com/Indian_Iron/2009/01/12/max-load-vs-max-weight-training/#comment-9214302 Mon, 12 Jan 2009 14:39:49 +0000 http://blog.bodybuilding.com/Indian_Iron/2009/01/12/max-load-vs-max-weight-training/#comment-9214302 I totally agree with what you're saying! I have never really broke it down to an equation or formula. I appreciate your point of view on this. I'm sure (hope) this will help others and they will consider a routine or "change of technique) in the gym. THEN.... maybe a little better results and progress will be seen. I totally agree with what you’re saying!
I have never really broke it down to an equation or formula.
I appreciate your point of view on this. I’m sure (hope) this will help others and they will consider a routine or "change of technique) in the gym. THEN…. maybe a little better results and progress will be seen.

]]> http://blog.bodybuilding.com/Indian_Iron/2009/01/12/max-load-vs-max-weight-training/#comment-9214282 Mon, 12 Jan 2009 14:39:13 +0000 http://blog.bodybuilding.com/Indian_Iron/2009/01/12/max-load-vs-max-weight-training/#comment-9214282 great post... i've never really tried a to do a max load, and was wondering i should incorporate them into training. and now i see that i guess i don't need to! 8-10 reps it is! great post… i’ve never really tried a to do a max load, and was wondering i should incorporate them into training. and now i see that i guess i don’t need to! 8-10 reps it is!

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