In_Flight’s BodyBlog

So I started going to the gym about a month or so ago with a girlfriend in the a.m. this messed things up for me b/c i usually go in the p.m with my guy. I was juggling workouts for a few weeks and now im not even going in the evenings b/c its too much. I did this b/c she was shy and wanted me to go with her. ive totally been there so i couldnt say no. welll……she turned crazy!!!! she drives off of doing better than me!!!!! a little healthy competion is good but this is too far! I only get a half assed workout b/c of her asma and she takes so damn long getting to the gym that we dont have much time before classes, it ticks me off because ive talked to her about it and nothing changes. she will tell me about how shes going to work out at home after class ….onyl on days when she knows i work or have clinc so i might feel guilty that i cannot workout. She’s started drinkign the tea i drink, eating the food i eat and even dressing like me! its driving me nuts! and anything i do good, shes trying to do better…like everything!

on valentines day i took some naughty pics for my guy and i told her i was gonna do it. what happens? the day after v-day she shows up with her camera to show me the pics she took for her guy!!! we went shopping togetehr and i said about how much i loved a dress, there was only one left and the moment i took my hand off it to go look at another one she grabbed it, tried it on and bought it!

I have been doing REALLY good with my diet and that and id been saying how much better i felt…what does she do? invite me over, buys chips and ice cream…we start eating and soon into the movie i notice that IM eating. she may have had 10 chips and i tottaly saw how my bowl was rounded with ice cream and hers only had a few spoon fulls. also today she didnt show up at the gym….she come to class with a huge chocolate bar and an apology sign on it?!!?!?! seriously maybe im analzing this too much but i hate it.

Im now at the point where i dont want to tell her anything good baout my life because she takes it..she even went so far as to buy the exact same teapot as me after i came to class saying how much i loved it!!! LIke i said a little bit of competition is healthy but having a friend who intentionally does not want you to good sucks. im b/w a rock and a hard place…i love her but i hate this

Im feeling better, getting myself together, back at the gym, back to a diet. and then mother nature hits!!! what!! im bloated, gasy, craving everything and feeling like laying on the floor and not maving. At least I know why right? and i can fight it, but holy crap what timing!!!!

                      
                        LIFE IS NOT ABOUT FINDING YOURSELF

                      
                        IT IS ABOUT CREATING YOURSELF

                      
                                                               -author unknown

So far monday has been good. up at 6 am, workout, alot of sweat and then classes.

havent ate anything bad yet

dont know what ill be doing late but the morning was a happy face

I can hardly talk. im so sick ive been for a while now. Ive still been able to eat but not much and i can lie and say ive been taking the time to cook some ood hardy meals at all.

My guy and me are on the outs, seeing where thigs go. So i havent been to the gym b/ctheonly time ive had to go was whn he was there and thats just asking for weirdness. besides i havent been must feeling like training. I cant say my ambition is really there. I know i gotta get back  to it, if for no oher reason i should becase itll help me feel better. i just gotta get off my butt. Maybe after work today who knows if ill get all the homeowrk im behind in done!

anyway thats my awful week. hope today is the start to feeling a bit better.

  ~ I am thankful for my family who aways give me a reason to shoot higher~

It was so fun but i was oh so bad. chips, homemade dip, cake, bacon wrapped scallops, beer, ceasers and much more! my diet for the weekend. So friday night some friends from Nova Scotia came up to see us. we went to a house birthday party that night. The next night was the UFC fight (which was amazing!). sunday night was superbowl (another great one!). this morning doesnt feel so great lol.

im catching up on homework and lots of it, i have a messy house to clean and im pretty sure i ate and drank enough calories for the rest of the year! The gym will be much needed today, another kickass week whiich is always goodfor the gains but my bad habits are not so friendly which my thighs or midsection. cardio must go up! and no more binging. (untill graduation night and maybe a bit of chocolate on valentines day

bah!!

not that big of a deal i know but still these are one of those pics that will be on my family’s wall forever lol. i need a tan, hair cut, and id like to slim my face down a bit. overall my neck and face usually look pretty slim but its still something to work at.

all of us from our class are going to go out that weekend and get someone to just randomly take pictures of us so we can all have an album. so i have to look good!!! i do not want to be the girl they look back on and say she really gainded weight while we were in college lol. i want them to be impressed. and also ive gained alot of muscles over the last year and a half and id really like to show that off!!!

my girl friend is reaaly shy and wanted to start going to the gym. she asked me to take her, i coulnt say no so for the last week ive been going at 7 am to workout with her then again at 7 pm with my guy. When i go in the a.m its a much lighter workout,less intense and not as specific. it gives me a chance to do the stuff my guy wont do with me plus we have dedicatated a morning just to core exercises and sauna i know i have to be carful so i dont get burnt out so i made 2 plans fo each to work around eachother.

today is abs and cardio in the morning and PUSH at night

need a pick me up for sure. need a change.

gonna kick my own ass tomorrow

ughh. my trainign partner is my boyfriend. so of course things are different, no touchy touchy lol we keep that outta the gym. but things are still different. He  always trying to change our routine on me once we get there which drives me nuts. i want to stick to what im doing and see what works not change it up everyday we train. and we will talk about the plans before hand then we get in there and hes like trying to do somehing completly different. i mean whatever thats okay but if im gonna train with someone then i want it to sutit me too. i like training with him, but i feel like he ruins my workout. he is rarely "there" with me. I spot him every set he needs it, try to encourage him and help in what ways i can. when its my time to do a set he is either staring off in space or playing with his stupid mp3. I want help pushing out that last 1 or 2 reps  but by the time i have to hollar for him ive lost it. also hes now doing this pause thing during sets where he goes heavy, gets a few reps then pauses for 15 second and does some more then pauses then does some more. this mean thta im waiting to do my set this whole time including taking the weights on and off..which drives me mad, that was not the plan! Ive thought about traning another body part during his sets but then id be done way before him. I feel like he wants me to be there but to follow him around and i dont want to doo that. honestly it takes almost 2 hours everynight at the gym with him!

needed to vent sorry

I decided to go on a push-pull workout. i have done it before when i started working out and it worked well. i decided it was now time for a change and i need to get some focus so why not. my guy decided to do it with me which makes it really nice. so far its going really well. i killed legs the other day, havent done that in a while! today is pull day, back and bis. my weights have alreday increased! its nice to put that extra challange in myself and go bigger!