http://blog.bodybuilding.com/In_Flight/2009/05/15/negitivity/ It's Me Mon, 30 Nov 2009 09:51:04 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/In_Flight/2009/05/15/negitivity/#comment-10285172 Sat, 16 May 2009 15:36:06 +0000 http://blog.bodybuilding.com/In_Flight/2009/05/15/negitivity/#comment-10285172 You have the right attitude! And you have a plan-what you will eat, drink, and how you will exercise. It is true, you must change what is upsetting or it will take over. With my family, it's the drinks, too! I do so half white wine & sparkling water. Less cals. I hope your trip is awesome! You have the right attitude! And you have a plan-what you will eat, drink, and how you will exercise.
It is true, you must change what is upsetting or it will take over.
With my family, it’s the drinks, too! I do so half white wine & sparkling water. Less cals.
I hope your trip is awesome!

]]> http://blog.bodybuilding.com/In_Flight/2009/05/15/negitivity/#comment-10282752 Fri, 15 May 2009 20:10:07 +0000 http://blog.bodybuilding.com/In_Flight/2009/05/15/negitivity/#comment-10282752 Thats the way to think! Refocusing, keep at it. Good luck! Thats the way to think! Refocusing, keep at it. Good luck!

]]> http://blog.bodybuilding.com/In_Flight/2009/05/15/negitivity/#comment-10282682 Fri, 15 May 2009 19:54:44 +0000 http://blog.bodybuilding.com/In_Flight/2009/05/15/negitivity/#comment-10282682 refocusing works...visualize something positive when the negative tries to get you down! refocusing works…visualize something positive when the negative tries to get you down!

]]>