push-pull
I decided to go on a push-pull workout. i have done it before when i started working out and it worked well. i decided it was now time for a change and i need to get some focus so why not. my guy decided to do it with me which makes it really nice. so far its going really well. i killed legs the other day, havent done that in a while! today is pull day, back and bis. my weights have alreday increased! its nice to put that extra challange in myself and go bigger!
