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In_Flight

"WORK ON YOURSELF AND THE REST WILL FOLLOW"

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In_Flight's Stats for 2 weeks of exams
Created:12/09/2008
Last Modified:12/09/2008
Total Comments:0



2 weeks of exams

as of right now i have carrots and cranberries in my fridge…some white rice and a pita bread in the cupboard and some protein powder with no milk, blender or shaker. ugghhh. im hoping and praying my student loan comes in today but i have no idea if it will or not. I had planned on have a simple diet laid out for exam time but i have no clue what i will have to eat so i cannot do that. for now its just eat what i can when i can lol.

I stated back up at the gym yesterday, i felt a bit weak but overall i was just pumped to be back at the weights. i think it did good for my cold too, i feel pretty great today besies im a bit filled up in my nose and throat. for the next two weeks heres what it will be:

       *One rest day per week week

       *Every training day i will do -1 body part

                      
                        -20 minutes of cardio

                      
                        -15 minutes of yoga

                      
                        -15 minutes of pilates

                      
                        -1 glutes and 1 ab exercise 

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