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In_Flight

"WORK ON YOURSELF AND THE REST WILL FOLLOW"

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In_Flight's Stats for at home workout
Created:12/04/2008
Last Modified:12/04/2008
Total Comments:0



at home workout

I didnt have time to go to the gym today. with school and work im getting down to crunch time to my first exam. so that mean some sacrafices need to be made. i skipped the gym…but still worked out :) got out the thera band and did lateral raises, boxing, bent tri extesion. hip extension, plie squat, side bend and crunches :) it wasnt as intense but i got it in betwwen questions studying

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