clinic night gut
Every tuesday after a day of classes followed by clinic untill 9 im tired! and hungry! and tired lol!
so come home, chill out and we eat, eat and eat. usually its been chips and or ice cream but i havent bought any in a while. now its more food like a pita or bagel or chilli. but then i always end up eating some of my boyfriends stuff..and he always gets chips!!!
problem is the tues i always feel like well this will ok just a little food, i deserve it. the i over eat and wednesday morning i over sleep, feel like crap and skip the mornig cardio and yoga.
I hate it but i know i do it, i know i shouldnt but gosh i have no willpower





