Got up at 5:30. Cardio, Chest, Cardio….Omlet & protein pancake!!! yes!!
now its time for 3 clients and back to the gym for tris. its a good day!
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on Tuesday, October 28th, 2008 at 12:48 pm and is filed under Training.
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October 30, 2008 at 6:34 am
At least you’re getting your clients in pre-workout! I have to lift early and work later. Always fun when the triceps start to yell at me late in the day…