obliques killing me
Woke up this morning and my abs were VERY sore! its funny beacause a few months ago I went to bed and got kinda nervous because parts of my ribs were KILLING me! hahaha it was a few classes after that that I learned your abs attach to you ribs…lol so i wasn’t dying. so again im feeling that, only this time any turn at the waist is burning and laughing kind of sucks..yes!! haha havent worked my abs this good in a while..and it was two days ago.
Today I will do shoulders, bis and tris, i love working my arms. It’s a fun workout. I get really into it. I got my workout sched for April done last night. Im excited to start it. Im also going to work on a better diet plan for april b/c i feel as though I have the clean eating good, now i want to focuz on a goal. ill let u know how it all goes
