Weekend plans…
Well I haven’t had even a sip of liqour in a few weeks (3 or 4) Ive eevn been the ONLY one not drinking a few times..go willpower 
! BUT…i made plans with a girlfriend for saturday like months ago for a party, and my really good friend is moving home and we aer having a welcome home party for him. Im not even sure if i’ll drink at the welcome home party, it depends i guess., but i will be drinking on saturday.
This is bad for the abs i know, but I think ive done well and I would like to join in with my friends this weekend.
I will keep my diet the same, excep i think I will eliminate carbs for the weekend, this seems to make sence to me but correct me if im wrong please, and im also going to take away my rest day and replace it with cardio.
well ill see how it goes.
