In_Flight 
"WORK ON YOURSELF AND THE REST WILL FOLLOW"
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Archive for February, 2008
Friday, February 29th, 2008
Another month passed, another month closer to summer.
if you read my last blog you know im feeling great! This month is big for me, Im not sure why, it just feels like a new chapter…my plans?…
Well like I always do when im feeling diffenert in anyway, im going to change my hair hahaha, the end of the month that is, im also going to finally add on to my tattoo and get the peircing ive been waiting for the right time to. Im in need for some new sneakers and a nice bikini to anticiapte to look good in for the summer lol. I think i’ll do my usualyy therapuetic housecleaning tooo…I love it.
As far as training and diet goes I think im going to start a bit fresh with that too. Im going to detox soon and fast for 2-3 days to clean all up and start with a healthier diet, one with lots of food and variety. Ive accomplished lowering my alcohol intake and my late night mmunchies have reduced tremendously, though their is some work there still. I WILL start going to the gym, and Im going to train HARD for this month, I think my body deserves the reward of a good de-stressing burn!
Pretty much im just going to give my all and enjoy it ..and of course have my song to cheer me on the whole way through it
Posted in Training
Thursday, February 28th, 2008
so this blog is not meant as anything cocky though im not sure if it might, i hope it isnt taken as that, im just FINALLY starting to love being me.
Well Im looking better than I ever have and feeling the same Though I still have improving to do in all aspects of my life Im feeling really good about where im headed. Music is always keeping me sane in one way or another so Today I was thinking of how I feel and the song "Let me blow your mind" came in my head! hahah It’s just how I feel… So if you don’t know it here’s part of the chorus…
"It took a while to get me here, and Im gonna take my time, don’t run that good sh*t in my ear, let me blow you mind"
it’s kinda about a relationship but when I think of that chorus all I can think about is how for the last like atleast 9 years(since I started carying lol) Ive always wanted to "be" someone else…I never felt good in my own skin and was never happy with my life, I always felt like I wasn’t really myself.
Now Im in college starting a career and a way of life which I love, ive come to terms with my issues and im finding ways to deal with them, im living how i want to live with people around who i want around me, im loving working on my body and Im finally doing the things I always wanted to do and accomlpishing so much for myself!
So it took a while to feel like this but since im here im going to love it ..(and blow you mind!) hahaha
I guess im sick of not being happy with me and im just soo happy to be just "me" and loving it and yeah..i love me!!
Posted in Training
Tuesday, February 26th, 2008
so ive decided i really need to go to the gym.
i need bigger weights, new moves and a good atmosphere. Not to mention im spenidng too much time at home these days. Only problem is im nervous!! i dont know what to do with the machines and im nervous about figuring out a rutine…any help?
Posted in Training
Monday, February 25th, 2008
Well i only had like 3 drinks all weekend, when i had planned on two pretty bi parties lol so im pretty happy. I didnt even go to the saturday night party because I didnt think it was worth the booze for the belly lol or being sober around a bunch of drunk people lol.
So friday night I ate late, but i stayed up late too and walked home for like an hour so im going to be okay with that onw. The rest of the weekend went well for my training! Ive been continuing my moring walks and Im going to start jogging today after school. It feels so great to be in charge of this!
bye bye
Posted in Training
Friday, February 22nd, 2008
Well I haven’t had even a sip of liqour in a few weeks (3 or 4) Ive eevn been the ONLY one not drinking a few times..go willpower ! BUT…i made plans with a girlfriend for saturday like months ago for a party, and my really good friend is moving home and we aer having a welcome home party for him. Im not even sure if i’ll drink at the welcome home party, it depends i guess., but i will be drinking on saturday.
This is bad for the abs i know, but I think ive done well and I would like to join in with my friends this weekend.
I will keep my diet the same, excep i think I will eliminate carbs for the weekend, this seems to make sence to me but correct me if im wrong please, and im also going to take away my rest day and replace it with cardio.
well ill see how it goes.
Posted in Training
Thursday, February 21st, 2008
a quick blog before work.
Last night my boyfriend took me by his gym to show me around. He’s been trying to get me to go forever and the owner has offered me a sweet deal to get me in, I’m not sure im ready though.
When I walked in I was happy, it all looked soo neat and fun….but also a bit scarey! I wouldn’t know what to do with half of those machines! I guess I know for sure that i’ll need to get shown around all the equipment a bit before I start…Im thinking over my march study period I may head down for the beginning.
Wow im scared haha but at least I got the intial look around done, i feel accomplished doe that atlease lol/
have a wonderful day !!
Posted in Training
Wednesday, February 20th, 2008
I have no clue how to spell that lol.
Am i the only person who does this? I am pleased b/c I’ve done SOOO well since I started but this last week Ive been kinda of awful. Late night when Im not even hungry I find the need to eat..and eat bad! Like last night I had mr.noodles at like 10pm! I don’t even eat mr.noodles, the only reason we even have them in the house is because luke eats them at work.
Food is low in the house right now untill I get paid so theres not much to have a good healthy meal with but I still don’t have to do that! It seems like I do it everytime I get going really well then I just so nuts with bad food. I hate it!
Anyway I noticed it so it’s done! Im still not pleased though And I don’t know what to do about those cravings when they happen like this…any ideas? I dont want to do it again.
Posted in Training
Monday, February 18th, 2008
another week has begun and started well. Had the best workout today, so fatigued! followed by a delicious shake and an even more delious supperr:) Going for A walk now then home for some homework.
Hopefully tomorrow is this great
Exams start in week so Im getting my head ready for it, and my body. Last semester I made a small but very succesful rutine for the exam season…this time though ill still be on my 3 month oxygen plan. hopefully ill b eable to stick to it through all the studying. Anyway have a great week everybody!
Posted in Training
Sunday, February 17th, 2008
no workout for today. im usually kinda anxious to get back at it but today my body wants thie day off. im so sore all over. THIS will give me plenty of time to do some homeowrk and spend the p.m cuddlyin with my hunny
Last night went well….Saturday and no drinks or munchies yay!! go me Ive been thinking of a cheat for for today but I think I will just go with the flow and see what gets thrown my way.
Anyways im off to make pancakes Enjoy your sunday everybody
Posted in Training
Saturday, February 16th, 2008
Another Saturday, these days are bad. where I dont go to the gym I find it hard finding time to work out in home when there are so many people comming in and out and os much to do. I work till 5 and have plans after supper so I can see how i’d get off track today.
But that’s the reason for this blog, so i don’t get off track, because im saying I wont! Ill get home at 5, wash up and lock myself in my bedroom to workout. All that’s on the workout agena for today is abs and lower body pilates so it’ll be fun
I’ll grab a shake and get cleaned up for the night. The other problem is we ended up having some people comming here tonight, some people that ive never met or luke hasn’t, to get to know some of eachother’s friends. Everyone plans on having some drinks but I bought some pineapple juice and im goin to get some bananas and ill make some smoothies instead for me
Anyway that’s the plan and im determined to keep it that way, though someimes life just happens. Im gonna try
Posted in Training
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