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In_Flight

"WORK ON YOURSELF AND THE REST WILL FOLLOW"

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In_Flight's Stats for New workout
Created:01/30/2008
Last Modified:01/30/2008
Total Comments:0



New workout

I decided I needed a change in my workout routine so i decided last month I would do the 3 month workout in "Oxygen". last month was a push, pull routine which Ive always loved, I was also working abs every 2 days. This month’s mag Has a new workout I just skimmed over last night and a pretty decent ab article so I will try to combine the two. I’ll let you know how I do.

Ill end this week off with what Im doing for now and switch it up starting monday :)

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