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In_Flight

"WORK ON YOURSELF AND THE REST WILL FOLLOW"

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In_Flight's Stats for Food Log
Created:01/22/2008
Last Modified:01/22/2008
Total Comments:0



Food Log

 I’ve taken your great advice to heart and have cracked down on my eating (or am trying to ). So as promised i am starting my daily food log. i hope to get some feedback and advice :)

1> Oatmeal with honey and green tea

2> snack=orange

3>half pita filled with tuna and feta

4> protein shake

5> homemade beef and broccolli

6> spinach and tomatoe heated in vinegar and a coffee

     ~ I will end my night with a tall glass of water before bed.

 

   On another note today was a good day, well it ended that way. I have been SUPER stressed lately and decided to take a day off from school. I cleaned like a mad woman and painted my furtinure, topped that off with a good workout, nice bath and catch-up on school work. I am feeling relived and re-charged, ready for another work load tomorrow.

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