eating updates
Well the cook book is great..only I’ve realized we don’t have half the ingredients to make the dishes 
. Going grocery shopping tomorrow and will try to make at least two of the recipies. this means all ingrients will be healthy and added to my cupboard.
This weekend I ate half a bag of chips, pita with melted cheese, and KD. boo to me! I’ve decided for 7 whole days I will post on here all the food i have eaten each day. This I am hoping will help steer me away from thsoe few stupid mistakes I am making. I have done really well outside of saturday though so I am pretty proud of myself.
I also bought a skipping rope today for cardio b/c i fiind its too cold for walks and my stepper is very loud for the neighbours downstairs.
I’d love any advice, espessally with food, its so hard to be good lol. you’ve all been great so far. thanks
