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ImprovingNow

"To reduce body fat and increase lean muscle mass. Looking at the fantastic shape some of you (most actually) are in, inspires me to try harder. Competitive athlete lapsed due to injury but getting the drive back."

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ImprovingNow's Blog Stats
Created:06/12/2009
Total Visits:6
Total Blog Entries:1
Total Comments:0


Daily Grind - Sore Back

June 12, 2009

Spent yesterday working my back with some killer seated row and bent over bar bell row’s. Deadlifting is my new favourite thing. Love the intensity of working a whole heap of muscles at once. Compound Heaven.

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Welcome!

June 12, 2009

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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