Imola's Body Blog http://blog.bodybuilding.com/Imola My Awesome Bodybuilding.com BodyBlog Sun, 28 Sep 2008 16:30:50 +0000 http://wordpress.org/?v=0.32 en Blog Entry http://blog.bodybuilding.com/Imola/2008/09/28/6237572/ http://blog.bodybuilding.com/Imola/2008/09/28/6237572/#comments Sun, 28 Sep 2008 19:30:50 +0000 Imola Training http://blog.bodybuilding.com/Imola/2008/09/28/6237572/ 09/27/2008

Wow been quite awhile. getting back to my commitments  i’m gonna do this hardcore a new diet is underway.  i lost alot of weight i think i can lean out somemore

New additions to diet

 green tea

fruits

almonds

oatmeal

more whey protein

Removals from diet

anyboxed processed food

sugar foods

bananas

New workouts

Core and Legs

]]> http://blog.bodybuilding.com/Imola/2008/09/28/6237572/feed/ Welcome! http://blog.bodybuilding.com/Imola/2007/08/19/welcome/ http://blog.bodybuilding.com/Imola/2007/08/19/welcome/#comments Mon, 20 Aug 2007 08:25:23 +0000 Imola Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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