Back into it
I could list all of the things that happened in August/July to sidetrack me, but does it really matter? I mean, in the broad scheme of things, does knowing all of the minutiae that ****ed my schedule up and led me to say "You know what? This month is a loss, I’m going to sacrifice it and live it up for awhile." really help anyone? I doubt it, everyone who would bother to read this KNOWS the red herrings and sales pitches that draw someone away from their goals. Temptation is the reason why the Dark side of the Force enjoyed small victories, but the Light side won out in the end.
Going back onto my push/pull split starting today. Going to do push today, take 3 days off (not exactly ‘off’, cardio only) and then do my pull day just to get back into the swing of things. Starting off super light weight and pushing back up to my acceptable levels by the end of September.
My first goal was to lose 100lbs and I did that. Now let’s see how long it takes to rock 50 more.






September 2, 2009 at 9:21 am
Awesome job knocking off 100lbs. WAY TO GO! We all have these stumbles along the way. Bottom-line: Don’t let it derail you…….dust off, get going again.
Good luck.