Geddit on…
Did something a little different at the gym today. I am SO bored of my usual workout regime and happened to Stumble onto something called the "one hundred push-ups" site (don’t know if anyone else knows about it). Basically, it teaches you how to get into the physical conditioning needed to complete 100 push-ups without pause. They also have one for sit-ups and squats, so I just thought "sod it" and I’m doing all three.
10 minutes bike, HR 130-145.
1×2, 1×3, 1×2, 1×2, 1×4 push-ups
1×9, 1×9, 1×6, 1×6, 1×9 sit-ups
1×13, 1×16, 1×9, 1×9, 1×15 squats
5 minutes treadmill, jogging.
Surprisingly intense, actually. A few hours later I did 40 minutes swimming, and my pedometer informed me I’ve also walked 5.2 miles today.
Diet is clean completely (which for me is a record to be honest). No processed foods, no crap. And I even managed to drink five pints of liquid.
I’m on fire today. 
