8/30/09
288 protein, 2740 calories, 140 carb, 1/2 water
Today was a decent day considering I had to eat on the road on the way home from Chicago. I didn’t get to workout, but I did get a chance to take my dog on a long walk. I am going to get things back on track come tomorrow. I now have my car situation worked out, and as a result, my workout schedule, and by association, my eating schedule. I plan on doing some MAJOR dmamge in week 5.
September 2, 2009 at 11:18 pm
You don’t want to lose routine. It’s key for sure!