8/28/09
286 protein, 2750 calories, 110 carb, no water :/
Today was a good one as fr as diet is concerned. I did well right up until it was time for my cheat to begin. Again, I didn’t manae to ge tto the gym because my limited transportatoin at the moment. On top of that, this weekend I’ll be in Chicago, so I won’t be able to get to the gym until Monday.





