Ian1982’s BodyBlog

346 protein, 1645 calories, 24 carb, 1/2 gallon water

Today was another good day.  Diet again on point, though right now I’m CRAVING a McDonalds fruit smoothie!  But NO, I’ll have to wait until Friday after 4:00 p.  Workout #1 consisted of 40 minutes of cardio on the eliptical.  Workout #2 was a shoulder day, followed by 20 min of HIIT on the stepper.  62 more days!

This entry was posted on Tuesday, August 25th, 2009 at 5:20 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.