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	<title>Comments on: Re-dedication!</title>
	<link>http://blog.bodybuilding.com/Ian1982/2009/06/15/re-dedication/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 15 Dec 2009 04:35:23 +0000</pubDate>
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		<title>by: franny02</title>
		<link>http://blog.bodybuilding.com/Ian1982/2009/06/15/re-dedication/#comment-10528771</link>
		<pubDate>Tue, 23 Jun 2009 12:33:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Ian1982/2009/06/15/re-dedication/#comment-10528771</guid>
					<description>That's the spirit! I have problems with my diet all the time. I eat clean, but my portion sizes have been way too large. It's hard too with friends and family scrutinizing everything I eat &amp;amp;#38;amp; telling me I need to eat more. When they cook for me I need to hang over their shoulders because I can see they are lashing that oil into the pan. Phew! It's hard work. You have done so well so far &amp;amp;#38;amp; you will reack your goals. Have a nice day!</description>
		<content:encoded><![CDATA[<p>That&#8217;s the spirit! I have problems with my diet all the time. I eat clean, but my portion sizes have been way too large. It&#8217;s hard too with friends and family scrutinizing everything I eat &amp; telling me I need to eat more. When they cook for me I need to hang over their shoulders because I can see they are lashing that oil into the pan. Phew! It&#8217;s hard work. You have done so well so far &amp; you will reack your goals. Have a nice day!
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