http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/ My Awesome Bodybuilding.com BodyBlog Fri, 11 Dec 2009 17:34:42 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10445352 Wed, 10 Jun 2009 14:56:20 +0000 http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10445352 I have had that same experience. Running does make you feel better. Like they say take life in stride and who knows what accomplishments you will make. :) I have had that same experience. Running does make you feel better. Like they say take life in stride and who knows what accomplishments you will make.

]]> http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10443162 Wed, 10 Jun 2009 04:37:32 +0000 http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10443162 That is awesome. I love to run too. Put the ipod in and off we go. There is nothing better and it drops the weight quick like you said. Just remember to give your body time to adjust your muscles to cope with the extra pounding on your joints. Recovery time is just as important as the run. I'll be out there on the roads with you buddy, just on my side of the planet thats all................. That is awesome. I love to run too. Put the ipod in and off we go. There is nothing better and it drops the weight quick like you said. Just remember to give your body time to adjust your muscles to cope with the extra pounding on your joints. Recovery time is just as important as the run. I’ll be out there on the roads with you buddy, just on my side of the planet thats all……………..

]]> http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10117282 Tue, 14 Apr 2009 23:43:29 +0000 http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10117282 That's awesome, congrats! I would love to work my way up to running but I'm afraid I'll blow out a knee. I'll do an hour on the elliptical and that doesn't seem to bother me, but I've never gotten past a fast walk on the treadmill LOL. Way to go, keep up the great work! That’s awesome, congrats! I would love to work my way up to running but I’m afraid I’ll blow out a knee. I’ll do an hour on the elliptical and that doesn’t seem to bother me, but I’ve never gotten past a fast walk on the treadmill LOL. Way to go, keep up the great work!

]]> http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10115792 Tue, 14 Apr 2009 18:50:03 +0000 http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10115792 Running can be such a drag. I find that I have to put in those 1 minute walks to at least change it up. It's easy to get bored on the treadmill. But the fact that you're finding something to like about running is great. Don't lose it!! 5 miles is more than I could say. My max is 3. Running can be such a drag. I find that I have to put in those 1 minute walks to at least change it up. It’s easy to get bored on the treadmill. But the fact that you’re finding something to like about running is great. Don’t lose it!! 5 miles is more than I could say. My max is 3.

]]> http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10103202 Sun, 12 Apr 2009 08:31:29 +0000 http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10103202 congrats on that accomplishment with the running. I jog on the treadmill for the next to the last minute of a HITT cardio; that's enough for now - lol. Your avi is looking tight - keep up the great work! congrats on that accomplishment with the running. I jog on the treadmill for the next to the last minute of a HITT cardio; that’s enough for now - lol. Your avi is looking tight - keep up the great work!

]]> http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10099882 Sat, 11 Apr 2009 11:03:48 +0000 http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10099882 Ian, give me your secret because I need to run 1.5 miles in 11:20 and I cant get myself psique for it. )-: Ian, give me your secret because I need to run 1.5 miles in 11:20 and I cant get myself psique for it. )-:

]]> http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10086522 Wed, 08 Apr 2009 18:47:34 +0000 http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10086522 that's awsome I've grown to love running over the last year...you feel great after a long run my off days I can't help but run it's the one of the best feelings, I'm able to clear my head enjoy the outdoors and of course admire the women. Somethig that's kept my motivation high fir running is getting some Nike shoes wight the Nike plus kit that let's you track your miles cals. Time average pace then I syncs up with your comp and displays it on. Your own Nike running page. There's all kinds of challenges you can join and it's even pushed me to start running longer distances in hopes of someday doing a half then a full marathon! that’s awsome I’ve grown to love running over the last year…you feel great after a long run my off days I can’t help but run it’s the one of the best feelings, I’m able to clear my head enjoy the outdoors and of course admire the women. Somethig that’s kept my motivation high fir running is getting some Nike shoes wight the Nike plus kit that let’s you track your miles cals. Time average pace then I syncs up with your comp and displays it on. Your own Nike running page. There’s all kinds of challenges you can join and it’s even pushed me to start running longer distances in hopes of someday doing a half then a full marathon!

]]> http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10085992 Wed, 08 Apr 2009 17:58:45 +0000 http://blog.bodybuilding.com/Ian1982/2009/04/08/its-becoming-addictive/#comment-10085992 Man I wish I could run. I just can't get past the body aches sometimes. I know I have to keep woroking on it. Congrats though!! Man I wish I could run. I just can’t get past the body aches sometimes. I know I have to keep woroking on it. Congrats though!!

]]>