Ian1982’s BodyBlog

This has been an up and down month for me.  I was SO motivated with everything right up until I beat my cousin in our little competition.  Then, for some reason, I felt like I was just going thorugh the motions in the gym, and my diet was a little off.  I think my body was screaming for a break from everything because I took about four days off, and WOW did I feel better.  The last half of this month has been awesome.  My diet has got back on point, workouts are great, and dare I say, I’ve even started running!!!  I vowed to NEVER run to just run again after sports in high school, but I felt I needed something different, away from the cardio machines.  And believe it or not, I actually am enjoying running.  Crazy, I know!  I also have been trying NOT to look at the scale so much.  I had to refocused my mind around the fact that I’m not necessarily trying to lose weight, but rather obtain a nice physique!  So, I’m back on track.  Thank you to you all for all of your support, it really does help!

I had a rough weekend as far as eating goes.  For some reason, I was really lethargic and sluggish this weekend.  I think I needed a break both physically and mentally.  As a result, I didn’t work out, however, that is no excuse for slacking in the kitchen!  Disappointed, but moving forard and not dwelling on it.  I had a really good work out today, and have eaten really well thus far, so I’m back at it!   Oh yeah, as far as the the contest my cousin and I are having, I’ve offically made him throw in the towel.  He told me that he realizes there is no way he can keep up with me!  I’m happy I won, however, just for his own sake I wish he’d challenged me.  Nevertheless, I now have an extra $100!

I had a rough weekend as far as eating goes.  For some reason, I was really lethargic and sluggish this weekend.  I think I needed a break both physically and mentally.  As a result, I didn’t work out, however, that is no excuse for slacking in the kitchen!  Disappointed, but moving forard and not dwelling on it.  I had a really good work out today, and have eaten really well thus far, so I’m back at it!   Oh yeah, as far as

I had a rough weekend as far as eating goes.  For some reason, I was really lethargic and sluggish this weekend.  I think I needed a break both physically and mentally.  As a result, I didn’t work out, however, that is no excuse for slacking in the kitchen!  Disappointed, but moving forard and not dwelling on it.  I had a really good work out today, and have eaten really well thus far, so I’m back at it!   Oh yeah, as far

I had a rough weekend as far as eating goes.  For some reason, I was really lethargic and sluggish this weekend.  I think I needed a break both physically and mentally.  As a result, I didn’t work out, however, that is no excuse for slacking in the kitchen!  Disappointed, but moving forard and not dwelling on it.  I had a really good work out today, and have eaten really well thus far, so I’m back at it!   Oh yeah, as

I had a rough weekend as far as eating goes.  For some reason, I was really lethargic and sluggish this weekend.  I think I needed a break both physically and mentally.  As a result, I didn’t work out, however, that is no excuse for slacking in the kitchen!  Disappointed, but moving forard and not dwelling on it.  I had a really good work out today, and have eaten really well thus far, so I’m back at it!   Oh yeah, as far as the

I had a rough weekend as far as eating goes.  For some reason, I was really lethargic and sluggish this weekend.  I think I needed a break both physically and mentally.  As a result, I didn’t work out, however, that is no excuse for slacking in the kitchen!  Disappointed, but moving forard and not dwelling on it.  I had a really good work out today, and have eaten really well thus far, so I’m back at it!   Oh

I had a rough weekend as far as eating goes.  For some reason, I was really lethargic and sluggish this weekend.  I think I needed a break both physically and mentally.  As a result, I didn’t work out, however, that is no excuse for slacking in the kitchen!  Disappointed, but moving forard and not dwelling on it.  I had a really good work out today, and have eaten really well thus far, so I’m back at it!   Oh yeah,

I had a rough weekend as far as eating goes.  For some reason, I was really lethargic and sluggish this weekend.  I think I needed a break both physically and mentally.  As a result, I didn’t work out, however, that is no excuse for slacking in the kitchen!  Disappointed, but moving forard and not dwelling on it.  I had a really good work out today, and have eaten really well thus far, so I’m back at it!

I had a rough weekend as far as eating goes.  For some reason, I was really lethargic and sluggish this weekend.  I think I needed a break both physically and mentally.  As a result, I didn’t work out, however, that is no excuse for slacking in the kitchen!  Disappointed, but moving forard and not dwelling on it.  I had a really good work out today, and have eaten really well thus far, so I’m back at it!