Ian1982’s BodyBlog

I’m feeling good!  I’ve gotten in some really good workouts this week.  I’m still feeling the effect of them today.  I have back today.  I like doing back because I feel that I can get the best mind-muscle connection when I do it.  Also, I’ve gotten in 45 minutes a cardio each day thus far.  I’m going to try for 45 more today, and then do some other type of cardio this weekend, like basketball or something.  The diet continues to be a challenge.  Again, I’m not necessarily eating bad, I’m just not comfortable with my diet I guess, and I don’t know why. 

It’s been awhile since I’ve done one of these, so here I go.  Things have been going pretty decent.  I’m still having trouble getting my diet down.  It’s like I just can’t get the right things in order.  When I was doing what I wrote in my previous post, I was doing great.  I knew when and what I was going to eat throughout the day.  And though I appreciate all of the feedback I got, it’s been difficult trying to change things around and get it right.  As far as working out goes, that’s been amazing.  I’m continuing to challenge my body, and I think I’m seeing progress.  I’m always looking for new, innovative things to do that will produce result, so like always, suggestions are welcomed.  In addition, I’m still having trouble on the weekends.  My dicipline usually suffers because I like going out with friends, which always turns into me falling back into bad habits.  PLUS, it’s football season, and all I want to do is sit back with some good food and watch the games.  Neverthelss, this is an endless process, and I will continue to strive towards my goals.  Hope all is well with you guys!