IVORYJ’s BodyBlog

I REALIZED A WHILE BACK THAT I NEEDED TO START RUNNING IN THE MORNING. I PONDERED ON THAT THOUGHT FOR A FEW MONTHS BEFORE I ACTUALLY STARTED FORCING MYSELF TO WAKE UP AT 0430. WHAT A CHORE IT WAS, ROLLING OUT OF BED EVERYDAY TO RUN AND THEN WORK A 12 HOUR SHIFT!…..TODAY I REALIZED THAT IT STILL SUCKS! LOL…..BUT ONLY FOR A FEW SECONDS AND THEN I GET OVER IT…I FOCUS ON MY CARDIO PLAN AND START TO GET PUMPED, I GRAB MY MP3 PLAYER AND I START TO GET IN THE ZONE…ANOTHER EARLY MORNING CARDIO SESSION DOWN, AND A LIFETIME TO GO.

TODAY AFTER KANGSTA AND I WERE FINISHED WITH A GREAT WORKOUT KANGSTA POINTED OUT THAT WE GET MORE INTENSE WITH EACH WORKOUT SESSION. I REALIZED THAT SHE WAS RIGHT, OUR LUNGES ARE DEEPER AND STRONGER, WE TAKE FEWER BREAKS IN BETWEEN SETS BECAUSE WE DON’T LIKE IT WHEN OUR HEART RATE GOES DOWN, WE CONCENTRATE ON EVERY MUSCLE WE’RE WORKING. THE MORE WE WORK OUT THE MORE WE CRAVE THE BURN!!! ITS AN AMAZING FEELING.