Shut Up and Train
I had an epiphany today. It was this - "There is no day that I’m going to wake up at 0430 and WANT to do cardio." Groundbreaking? Inventive? Genius? None of the above, but I realized today that embracing the pain and discomfort of training is the only way to what I want. The more pain and discomfort I endure, the more results I receive. It was just somehow helpful for me to realize that there was no day that it wasn’t going to suck, but at the same time, the suck factor is the silver lining, that’s what lets you know you’re actually causing change.
On a side note, while I was running the thought crossed my mind that elite levels of fitness must be a lot easier for people who are ‘Obssesive Compulsive Masochists’. What a mouthful.
What’s the difference between champ and chump? You. (It’s cheesy, but you know you like it.)
