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ITNewibie

"Update: Hello my birthday was May 14,2008 and instead of losing weight I gained weight according to my last doctor visit- I am now 170 so my goals have been revised. I want to lose the "spare tire" that I have around my midsection."

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ITNewibie's Stats for February 2009
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Archive for February, 2009

In search of a new diet program

Saturday, February 28th, 2009

ITNewibie

I am search of software that calculates , monitors and summarizes my diet foods along with recording and backing up my data on a daily basis. I bought a new Macbook Pro and my current diet program(Diet Power)  does not work on my Mac I am behind on my posting my daily diet based on the fact that I am on this computer more so than my PC at this time.

No excuse but that is where I am now. If any one reads  this and if you own a mac or know of a software package that I can use on a Mac that is similar to Diet Power-Here is the link www.dietpower.com it will explain what it is on the home page. I am still the online seller of the product-I just wish they made it to work on Macs

Until next time
Kirk

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New Photos

Thursday, February 19th, 2009

ITNewibie

I have been posting new photos of my physique I hope it will get my motivation kickstarted
I am elated at the moment due to my new purchase which was a Macbook Pro Laptop
I am taking my photos with an application called Photo Booth  and its ok a little grainy but ok
I am a little sore lately maybe I am finding out that I dont recover as well from exercise as I used to. Last time I was truly consistent was in 2002 so I am trying to regain that drive by posting these pics for me and for the people who see or want to see and gain some inspiration Feed back is always welcome.

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Looking forward

Sunday, February 15th, 2009

ITNewibie

I am writing this post of my New Macbook Pro which I purchased last Monday
This has put a spark in my motivation to try more harder to get myself in good shape at least by my birthday May 14

I am in the process of taking and posting new pics as I can fit them in. I am going to add another one today to get the ball rolling . I have noticed that I have a long way to go. Since now that I am older and have become more sedentary. The results speak for themselves
I have noticed that there is that six pack underneath that layer of more of me LOL

Anyway I am working on myself physically , emotionally and spiritually each day brings a new challenge for me since it has become a very simplified life vs what It used to be when I was working and working out in sync with each other. But this is my life and the reality is that challenges whether they are  big or small have to be dealt with using the tools that you have acquired or learn throughout your lifetime.

My diet is not been structured as much as I want it I have become sorta relaxed in lack of a better term about my diet. Another challenge to work and focus on.
I have learned that I cannot multitask or juggle the many components of my day like I used to
it is takes awareness to another higher level. It becomes a struggle sometimes.
Bodybuilding is in my blood and I am going to work on enhancing on those aspects that I learned over my 20+years of experience (since 1984)

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