Health and fitness update
On the second week of my treatment for cancer I have many things that I have to contemplate -and that is just what I have been aware for five years -the new piece to the puzzle of my life is my dad reappearing in my life. It was of my own choosing but I founf out I am not as ready to face this new challenge as I though I would be. It put me in a great state of anxiety which I would rather not have. But everything happens for a reason and I guess I will find out as soon as I write this letter that he suggests I write to sort of "break the ice" with him. It has been 10 years at the least since I last talked to him. That means I have to fill him in on what has been happening in our family for the time is what not present in it.
Ok enough about that my health and fitness is taking its baby steps I am still working out in my apt. with calisthenics and my db’s -I will try to do it more than once a week the issue is where do I get the motivation. I know it has to come from deep down inside -I am all tapped out -Hopefully things will change with the help and support that I am recieving from my friends and family.
Until next time
Ciao
Kirk
